Tons of big news here – Click here for more info!

First of all, let’s wish new model Alyson Dallas the best of luck as she heads to Miami this week for Nationals, in search of that pro card! Now, for new content news… First, it was triceps, now see BICEPS!!! – 1 new video each in the Dani Reardon Studio and the Shannon Courtney Studio over at the You’ll love these videos, as you see the impressive upper body workout with these 2 continue! Also, new at the store, is a video by our friends up north at HerFlexAppeal. See Heather Smith, a stunning well-muscled figure girl, in the HerFlexAppeal Studio. Finally, over at, Tanya just added more videos and photos of new guest model, Heather Armbrust on the Heather Armbrust – Quadzilla Returns page! Stay tuned for much more great stuff coming to all 3 sites this week!