 Date Added: 03/29/2009 More biceps pumping. (:57) High Def WMV
|  Date Added: 03/29/2009 Alissa squats some serious poundage. (1:05) High Def WMV
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 Date Added: 03/29/2009 Lat spread and then back biceps. (:44) High Def WMV
|  Date Added: 1/19/2009 Thick triceps posing, and back double biceps (1:03) High Def WMV
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 Date Added: 1/19/2009 Alissa pops her peaked guns (0:51) High Def WMV
|  Date Added: 1/19/2009 Tricep dips and bicep posing (0:52) High Def WMV
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 Date Added: 12/27/2008 Chisled and ripped to shreds biceps (1:03) High Def WMV
|  Date Added: 12/27/2008 Alissa sporting some of the best biceps in figure (0:57) High Def WMV
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 Date Added: 12/25/2008 Back double biceps and right biceps pumping. (40 sec) High Def WMV
|  Date Added: 12/25/2008 Alissa does lat pulls. (44 sec) High Def WMV
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 Date Added: 09/20/08 Alissa trains her abs. (42 sec) High Def WMV
|  Date Added: 09/20/08 Alissa Carpio does squats. (1 min 20 sec) High Def WMV
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 Date Added: 07/20/2008 Right biceps flexing and double biceps. (41 sec) High Def WMV
|  Date Added: 07/20/2008 Alissa flexes her quads. (30 sec) High Def WMV
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 Date Added: 06/07/08 Alissa Carpio does hack squats. (53 sec) High Def WMV
|  Date Added: 06/07/08 Double biceps and left biceps flexing. (54 sec) High Def WMV
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 Date Added: 05/12/2008 Left back biceps pumping and right tricpes. (45 sec) High Def WMV
|  Date Added: 05/12/2008 Alissa does dumbbell curls. (48 sec) High Def WMV
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 Date Added: 5/12/2008 Alissa flexes her biceps (0:57) High Def WMV
|  Date Added: 5/12/2008 Thick slabs of abs, and rear lat spread (0:59) High Def WMV
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 Date Added: 5/12/2008 Back width and bicep peaks, incredible delts (0:47) High Def WMV
|  Date Added: 5/12/2008 Alissa Carpio flexes her triceps, and side chest & biceps. (0:46) High Def WMV
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