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Jessica
Bowman
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Jessica
Bowman Videos (Members Only)
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Note: For best results right click the video link and "save as" to your computer.
Date Added: 2/24/2014
Right, then left biceps flexing & curling (1:00)
High Def WMV
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Date Added: 7/28/2013
Double biceps front and rear (1:05)
High Def WMV
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Date Added: 7/28/2013
Jessica's quads, calves, and hammies (1:28)
High Def WMV
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Date Added: 3/21/2013
Jessica works those dumbells (1:23)
High Def WMV
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Date Added: 2/12/2013
Some shoulder exercises, then quads (1:18)
High Def WMV
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Date Added: 2/12/2013
She's such a doll... with muscles! (1:05)
High Def WMV
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Date Added: 09/25/2012
Barbell curls. (1:10)
High Def WMV
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Date Added: 09/25/2012
Jessica poses then shows some abs and curls her arms. (:59)
High Def WMV
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Date Added: 09/07/2012
Jessica pumps up her biceps then checks out her guns. (1:25)
High Def WMV
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Date Added: 09/07/2012
Checking out those fresh pumped biceps. (:50)
High Def WMV
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Date Added: 09/07/2012
Back biceps and left triceps. (1:06)
High Def WMV
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Date Added: 09/07/2012
Dumbell curls then fresh pumped double biceps. (1:26)
High Def WMV
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Date Added: 09/07/2012
Checking out her biceps then some push-ups. (1:04)
High Def WMV
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Date Added: 09/07/2012
Jessica Bowman lookin' hot in pink and black. (1:06)
High Def WMV
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Jessica
Bowman Galleries (Members Only)
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Jessica
Bowman Bio:
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Jessica grew up on a Horse Farm, and rode, trained and showed Quarter Horses until 2007. That kept her very active and she started working out with weights in high school and kept it up. Jessica came from a broken family, and abusive relationships where she lived and learned from her mistakes and realized no one will make you happy except yourself. Jessica trains twice a day sometime 3 times a day and writes diets and train clients, shuttles her young daughter to soccer and gymnastics, and is in school herself fulltime and she seldom get 5 hrs of sleep a night. She is on the go all the time but she likes it that way. Jessica’s life changed 2 ½ yrs ago when she had an IUD put in, its a type of birth control, she was sick and had pelvic pain, one night she woke up and could not breath and told her boyfriend at the time, to take her daughter to school and her to the hospital, where she started coughing up blood so they moved her to the ICU and put her on life support because she could not breath. Her lungs were filled with fluid and was there for 3 weeks where doctors told her mom that she would not make it because the infection was too bad and her lungs were all but destroyed from fluid. Jessica was a train wreck and it was uncertain that she would come out of the hospital. For some reason and to this day no one understands how she made it but Jessica pulled out of it after 2 tubes down her throat and 2 catheters. She flipped out and pulled things out, so they had to tie her down because the nurses could not hold her down. Jessica doesn’t remember anything only what her mom told her. The doctor said no one walks out alive going through what she did, he said she was lucky not to have brain damage from all the medications she was on and she should have had physical therapy to walk again but Jessica was strong with strong muscles and a heart, so she once again proved them wrong.
Jessica is a survivor and a fighter, as you can see and will not give up or give in. Like her favorite saying, “You might beat me, but you're gonna have to bleed to do it.” She doesn’t put up with anything anymore. You only have one life and one chance to make it the best one possible and don’t let anyone stand in your way of your dreams and goals. Jessica started to compete and pursuer her goals 3 weeks out of the hospital where she was at it hard in the gym. A month later she competed in her first show and got 10th place out of 20 competitors, after that it’s been on. She feeds off the training, the diet, the people and the competitions. Jessica has won 2 overall’s in Women’s Physique Division in the NPC shows, in Pennsylvania and one in Maryland. Jessica also models for Fitness and Art. As you know you can do anything you put your mind to, it’s mind over matter, son go out there and catch your dream bust ass at it and don’t let nobody tell you can’t do it because in your heart and mind you know you can as well as God. He will guide you, He guided me and I just begun.
Love Jessica Bowman
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